Eating 101, Nutrition Newsletters
Weekly Newsletters brought to you by the RU Healthy Dining Team.
Please direct any questions on nutrition or comments about the newsletter to the
Healthy Dining Team Nutritionist, Peggy Policastro, MS, RD:
The Nutritionist.
Files are in PDF format.
Download the FREE Adobe Acrobat Reader to view and print these files.
Newsletter Topics and Distribution Dates
Check for the Weekly Newsletters every Monday listed below.
09/04/2007: How To Get A 4.0 In Eating Healthy In The Dining Hall09/10/2007: Fight the Fifteen..and Win!
09/17/2007: H20ohh Yeah
09/24/2007: Food Label Fenzy
10/01/2007: The Raw Food Diet
10/08/2007: The Greatness of Green Tea
10/15/2007: Eating for the Seasons
11/05/2007: Chew on This!
11/12/2007: Thinc Zinc
11/12/2007: Bytes on Beef
12/03/2007: Eating Psychology
12/10/2007: The Friendly Bacteria
01/21/2008: Super Soups
02/11/2008: Special Dietary Considerations
02/18/2008: Trans Fat
02/25/2008: Caffeine…Friend or Foe
03/03/2008: Tips for Healthy Dining
03/10/2008: Spring into Shape
03/24/2008: Protein Packs a Punch!
03/31/2008: Coffee Talk
04/07/2008: Nutrigenomics
04/14/2008: Say Cheese!
04/21/2008: Wasabi with Sushi?
04/21/2008: Kiwi
04/21/2008: Mood and Food
Please direct any questions or comments about the Newsletter
to:
The Nutritionist